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Study Jiu-Jitsu Like a Pro

Posted by Heather Raftery • April 10, 2025 Study Jiu-Jitsu Like a Pro As much as each of us would like to spend all day, every day on the mat, most of us...

Congrats to the Kingz Pans Champs

Posted by Heather Raftery • March 29, 2024 Congrats to the Kingz Pans Champs Another IBJJF Pan Jiu-Jitsu Championships in the books... and the Kingz athletes did not disappoint! Pans has always been a...

How to Deal with Jiu-Jitsu Burnout

Posted by Heather Raftery • March 17, 2024 How to Deal with Jiu-Jitsu Burnout If you’ve been training jiu-jitsu long enough, you’ve been there: burnout. It’s a scary feeling. For some, it’s a...

Planning Your 2024 BJJ Season

Posted by Heather Raftery • February 8, 2024 Planning Your 2024 BJJ Season While some may have already given themselves a head start on planning their 2024 year, let’s be honest… most of...

UPDATED: The Ultimate Kingz BJJ Gi Guide

Posted by Heather Raftery • January 15, 2024 UPDATED: The Ultimate Kingz BJJ Gi Guide Nearly three years ago we put out our first Ultimate Kingz BJJ Gi Guide, and it has been...

The Best and Worst BJJ Goals for 2024

Posted by Heather Raftery • January 7, 2024 The Best and Worst BJJ Goals for 2024 The new year is well and truly upon us… but it’s not too late to create your...