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BJJ Basics – Back Control

Posted by Heather Raftery • October 15, 2024 BJJ Basics – Back Control In Brazilian Jiu-Jitsu, no matter how much of a submission hunter you may be – or want to be –...

BJJ Friendly-Takedowns

Posted by Heather Raftery • September 19, 2024 BJJ Friendly-Takedowns Brazilian jiu-jitsu isn’t just about all that fancy stuff on the ground… You have to get there in the first place. And while...

BJJ Basics – Mastering the Mount

Posted by Heather Raftery • August 16, 2024 BJJ Basics – Mastering the Mount  In Brazilian Jiu-Jitsu, no matter how much of a submission hunter you may be – or want to be...

Why Isn’t BJJ in the Olympics?

Posted by Heather Raftery • August 16, 2024 Why Isn’t BJJ in the Olympics? As the excitement of the 2024 Summer Olympics in France winds down, I’ve been getting a lot of questions...

How to Start Your BJJ Academy: Key Tips for Suc...

Posted by Heather Raftery • July 14, 2024 How to Start Your BJJ Academy: Key Tips for Success Starting one’s own academy is many Brazilian Jiu-Jitsu practitioners’ biggest dream, from the seasoned competitor...

Looking for a Summer BJJ Gi?

Posted by Heather Raftery • June 29, 2024 Looking for a Summer BJJ Gi? It is officially summer, and if you’re anywhere north of the equator, you’re already feeling the heat. Maybe you...