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Posted by Heather Raftery Congrats to Our Jiu-Jitsu Con Athletes One of the biggest Brazilian Jiu-Jitsu events of the year just finished, featuring some of the best adult and master’s level athletes in the world. The IBJJF Jiu-Jitsu Con is an event like...

Posted by Heather Raftery Tips for Choosing a BJJ Academy With the global spread of Brazilian Jiu-Jitsu, gone are the days in which you have to take what you get when it comes to the academy you train at. Today, nearly...

Posted by Heather Raftery GI REVIEW – Legends Never Die Gi It’s been nearly one year that the Brazilian Jiu-Jitsu lost one of the greatest athletes in its history: Leandro Lo Pereira do Nascimento. To those who knew him, Leandro was more...

Posted by Heather Raftery Tips for Training Injury-Free as  Masters Level Athlete Brazilian jiu-jitsu is a beautiful sport… one of the few in which individuals from three years old all the way to someone in their 90s might share the same...

Posted by Heather Raftery Kingz Athlete Spotlight: Sarah Galvão We are officially in the era of jiu-jitsu family legacies. Each year, we’re seeing more and more sons and daughters of former world champions rising through the ranks and dominating their divisions....